Exploring breathwork and movement for healing and wholeness.
The Mystic Yoga community believes that everything is welcome on the mat AND through this integration healing is found.
We believe that breath AND body engagement are imperative.
We believe in senses-based, musically-inclined, not-impossibly-technical yoga.
We believe spirit (the mystic) is always present AND that we can't truly heal the deepest parts without community.
Mystic Yoga is a speakeasy yoga studio nestled near downtown Monrovia.
Classes happen on
Tuesdays 8:30a-10 (Gather, closed group)
Thursdays 8:30a-10 (Gather, closed group)
Fridays at 8:30 am and 9:45 am (Open to public)
All last for +/- 60 minutes.
Private sessions are available upon request, last for 60 minutes, and cost $75.
Message me for location details!